Eat smaller portions of rice. It fills your stomach but offers very little real power for your body. People often see healthy South Indian meals as heavy batters for idli or fried vadas full of calories. That’s only part of it. These meals start with lentils, millets, and fresh vegetables. They support health in key […]
Category: Food
Introduction Bengali culture is full of poetry, music, and festivals that bring joy and warmth, but when you ask a Bengali what they love most, many will say it’s the food. Mustard, fish, and sweets—shorshe, maachh, and mishti—are at the heart of Bengali life and never go out of style. To us, food is more […]
Last evening, I stood at a busy street corner after work. On one side, a pani puri wala shouted, “Teekha ya meetha?” On the other, steam rose from a momos cart like a warm hug. So, I froze. This moment is familiar to every Indian. Because fast food is not just food here. It is […]
Last Tuesday, I skipped my breakfast again. Work calls started early, and suddenly college memories came rushing back. So, I found a samosa and chai on the way. That moment felt familiar. That time I realized how deeply fast food is involved into our daily lives.In India, fast food isn’t just burgers or fries. It’s […]
tFast food business is one of the popular choice today because it is highly demanded and relatively low startup cost. Moreover people with busy lifestyle always prefer quick, affordable and convenient meal which makes fast food shop as a daily reliable source of income. Additionally by choosing the right location, simple menu and with consistent […]
From packaged snacks to sticky potables, junk foods has taken over our diets and can be set up far and wide including on your phone, on the road and indeed at work! It seems that all the confusion comes when people confuse junk foods with unhealthy fats and also reused foods. Are those three terms […]
